Get back to the things you love doing.
Evidence-based physiotherapy for sports injuries, back pain and post-surgery rehab. One-on-one sessions, a clear plan from day one, and direct billing to most insurers.
Next available
Initial assessment · 60 min
Pain, injury or recovery, we'll build the plan
Every plan starts with a thorough assessment, so treatment targets the cause, not just the symptom.
Back & neck pain
Desk strain, disc issues and stiffness that won't let up.
Sports injuries
Sprains, strains and tendon problems, with a return-to-sport plan.
Post-surgery rehab
Knee, hip and shoulder replacements, ACL and rotator cuff repairs.
Headaches & concussion
Graded recovery plans and vestibular rehab for dizziness.
Hand & wrist
Carpal tunnel, fractures and repetitive strain from work or play.
Pelvic health
Pre- and post-natal care in a private, comfortable setting.
Motor vehicle injuries
Whiplash and soft-tissue injuries, with insurance paperwork handled.
And more
Not sure we can help? Ask, and we'll tell you honestly.
Treatment that fits your goals
Hands-on care plus a home program you'll actually do. Every plan is built around your goals and reviewed as you progress.
Initial assessment
60 minFull history, movement testing and a written plan with goals and a realistic timeline.
Physiotherapy treatment
30 / 45 minManual therapy, targeted exercise and education, one-on-one for the whole session.
Massage therapy
60 / 90 minRegistered massage therapists for recovery, tension relief and injury support.
Dry needling & IMS
add-onFor stubborn muscle tightness and trigger points, by certified physiotherapists.
Return-to-sport testing
45 minStrength and hop testing so you know when you're actually ready to play.
Virtual follow-ups
30 minCheck in from home to progress your exercises between in-clinic visits.
Experienced, friendly and invested in your recovery
Alex Lindqvist
Sports and orthopaedic rehab. Former physio for a junior hockey program, 14 years in practice.
Jasmine Patel
Pelvic health and post-natal care, plus a soft spot for runners getting back on the trail.
Ryan Sato
Deep tissue and sports massage, working closely with our physios on recovery plans.
Here's exactly what to expect
No guesswork. Wear comfortable clothes, bring your insurance details, and we'll take care of the rest.
Book your assessment- 10 minutes
We listen
Your history, what hurts, and what you want to get back to doing.
- 25 minutes
We assess
Movement, strength and specific tests to find what's really going on.
- 15 minutes
We start treatment
Hands-on care and your first exercises, so you leave with a plan you can follow.
- 10 minutes
You get a plan
Your goals, a timeline and how many visits to expect, in writing.
We bill your insurer directly
For most extended health plans, you only pay any portion your plan doesn't cover. Motor vehicle and WCB claims accepted.
Common questions
Do I need a doctor's referral?
No. You can book directly with a physiotherapist in Alberta. Some insurance plans ask for a referral to cover treatment, so check your plan if you're unsure.
How many sessions will I need?
It depends on your injury and goals. After your assessment you'll get a written plan with an estimated number of visits, and we review it as you progress.
What should I wear?
Comfortable clothes you can move in. Shorts for knee, hip or ankle problems, and a tank top for shoulder or neck problems.
Do you offer evening or weekend appointments?
Yes. We're open until 7 p.m. Monday to Thursday and on Saturday mornings.
Ready to book your assessment?
Book online in under a minute. Same-week appointments available.